Benefits

Rhythmic Gymnastics is not just enjoyed by those at an early age but also by Adults too. For those always wanting to try Rhythmic Gymnastics at a young age but never got the chance or those wanting to give something different than the normal fitness classes, this class is for you. Focusing on developing and exercising your sense of creativity through your body, Rhythmic Gymnastics will keep your body flowing and improve your posture.

Benefits
Increases flexibility
Improves eye-hand coordination
Improves creativity
Great practice of cardio exercise
Promotes confidence